Vitamins

“What type of vitamins do you take?”

Everything you eat and drink, including nutritional supplements, must be made isotonic before passing into your small intestine where it can be absorbed.
“Isotonic” means having the same fluid pressure as your other bodily fluids like blood and tears. When you eat food, drink a beverage, or take a pill or capsule, your stomach must first secrete diluting juices, enzymes, hydrochloric acid, and at least one vitamin-binding protein to continue the process of digestion.

In the time that it takes for most pills and capsules to disintegrate, and their contents to dissolve and transform to the proper isotonic state, much of their activity is lost.

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